Mediterranean Tuna Salad Sandwiches Recipe

Delicious quick summertime lunch.


  • 4 teaspoons olive oil
  • 4 teaspoons red wine vinegar
  • 8 slices whole-grain bread
  • 2 (6-ounce) cans low-sodium tuna in water, drained and flaked
  • 1/3 cup roughly chopped drained oil-packed sun-dried tomato halves
  • 1/4 cup sliced ripe olives
  • 1/4 cup finely chopped red onion
  • 3 tablespoons low-fat mayonnaise
  • 2 teaspoons capers
  • 1/4 teaspoon freshly ground black pepper
  • 4 romaine lettuce leaves
  • 4 tablespoons crumbled feta cheese


Combine olive oil and red wine vinegar in a small bowl; brush oil mixture evenly over 1 side of each bread slice.

Combine tuna and next 6 ingredients (through pepper). Place 1 lettuce leaf on each of 4 bread slices. Top the lettuce evenly with tuna mixture, sprinkle each evenly with feta cheese, and cover with remaining bread slices. Serve immediately.